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Description
Ngo cho kun is at once historically significant and practical for modern-day self-defense needs
This DVD is not only focused on learning perfect technique rather on learning how to be more effective when we are fighting for our lives against lethal threats
Relaxation and Proper Breathing are the foundations of Russian Hand-to-Hand Combat
before they can be launched
Karate Kata Heian 4 Book by Masatoshi Nakayama (Preowned) Jun Osano Ngo cho kun is atOfficial Manual of the Japan Karate Association illustrating Karate Kata's Heian 4 with illustrations, step by step instruction and self defense applications. About the Instructor: Masatoshi Nakayama (1913 1987) was one of the most influential karate masters of the 20th century who significantly shaped the development and global spread of Shotokan karate. After studying under karate founder Gichin Funakoshi at Takushoku University and spending time in
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