Understanding Qigong DVD 5: Small Circulation by Dr Yang, Jwing Ming Masataoshi Nayama showcasing a range of techniques

showcasing a range of techniques essential for combat

and builds on the fundamental theory taught in DVDs 1 & 2

As Wong Shun Leung's top student

- gun in contact with the body

Understanding Qigong DVD 5: Small Circulation by Dr Yang, Jwing Ming Masataoshi Nayama showcasing a range of techniquesDevelop Your Body's Energetic Circulatory System In Understanding Qigong DVD 5, renowned Qigong expert and author Dr. Yang, Jwing Ming discusses the theory of Small Circulation qigong meditation. Small Circulation meditation is also known as the microcosmic orbit in the Buddhist tradition and yoga. Using this technique, one may develop the main energetic circulation pathway of the body, which in turn provides abundant energy to the circulatory system