Mizuno | Wave Rider 30 | Men's | Black fleece while the medial wing helps

while the medial wing helps your foot feel more secure and stable

while accordion side panels offer flexibility for movement

000 Waterproof/Breathable Membrane: Provides reliable protection in light rain while allowing breathability

Paired with a new trampoline-inspired forefoot design

Mizuno | Wave Rider 30 | Men's | Black fleece while the medial wing helpsThe Mizuno Wave Rider 30 celebrates three decades of innovation with a refined design that delivers the smooth, reliable performance runners have trusted for generations. Built as a versatile daily trainer, the Wave Rider 30 combines responsive cushioning, effortless transitions, and long lasting comfort to make every mile feel easier. At the heart of the shoe is an all new full length Wave Plate working in harmony with elevated stacks of nitrogen