The Elbow Weave Throw Series by Vladislav Koulikov (On Demand) Yukiyoshi Sagawa • improvised weapons impact is

• improvised weapons impact is more deadly than direct contact

with clarity

1990: Nakado Kan Dojo Technical training sessions

-DVD Extra: Resource Center with recent scientific studies of the health benefits of Tai Chi and Qigong

The Elbow Weave Throw Series by Vladislav Koulikov (On Demand) Yukiyoshi Sagawa • improvised weapons impact isVladislav Koulikov is back! This time he's teaching you a full series of throws using the Elbow Weave. This highly effective set up easily gets your opponent off balance and with Vlad's expert level of details, you'll see the myriad of options available to you. Chapter listing: 1. Intro Getting the Grip 2. Posadka Tani Otoshi 3. Lateral Drop Uki Waza 4. Supplex Ura Nage 5. Inside Knee Tap 6. Reverse Knee Tap 7. Kata Guruma 8. Ouchi Gake 9. Sasae