NHB Wing Chun: Body Structure Extreme Chi Sao 2 DVD by Alan Orr (Preowned) George Kirby ・Both fists held Aiki daoshi

・Both fists held Aiki daoshi

Keri Control Exercise 1 (From Gedan to Chudan -> Jodan)

shimegaeshi

the East-West Student Tournament

NHB Wing Chun: Body Structure Extreme Chi Sao 2 DVD by Alan Orr (Preowned) George Kirby ・Both fists held Aiki daoshiNHB Wing Chun is the long awaited instructional DVD series from Alan Orr Sifu, revealing the training methods and techniques which have transformed his fighters and students into champions. Alan's groundbreaking application of Chu Sau Lei Wing Chun into competition combat has been a revelation. If you ever thought Wing Chun had little application in 'real fighting' or under 'No Holds Barred' conditions then THINK AGAIN! This myth has been well and