Your Personal Handbook of Self-Defense Book by Gene LeBell & LC Coughran (Hardcover)(Preowned) Chin Na a modern Japanese martial art

a modern Japanese martial art with a strong spiritual emphasis

Mini Twister From Side to Back

Tachiai - 10 Techniques

marked by overcoming numerous setbacks over his 20-year career

Your Personal Handbook of Self-Defense Book by Gene LeBell & LC Coughran (Hardcover)(Preowned) Chin Na a modern Japanese martial artThe term "self defense" has come to mean any system of close physical combat, offensive as well as defensive. It is in this broader sense that this book approaches the subject. This is a well rounded book on physical combat and covers the rudiments of boxing, wrestling, judo, ju jitsu, and karate, drawing from each system those methods which best solve a given problem. In its raw, practical sense, physical combat cannot be considered a sport . .. at