90 LB Black Grappling Dummy Steve Grody getting out

getting out

he trained in Brazilian Jiu-Jitsu at the Carley Gracie Academy in San Francisco and experienced Vale Tudo in Brazil

he also demonstrates how classical techniques can be refined for greater efficiency

Maestro Bong Abenir also was fortunate to have trained under two renowned masters of Silat Pendekar Mohamad Hadimulyo and Oong Maryono who taught him the aspect of Silat for self defense and for streetfighting and shared with him his knowledge in joint manipulation

90 LB Black Grappling Dummy Steve Grody getting outIdeal for practicing throws, takedowns, submissions, and grappling techniques, this dummy has reinforced, laced stitching at the seams and stress points. Featuring posable arms for self defense drills and submission maneuvers, its thick cut vinyl provides maximum durability. *This item ships UPS and cannot go outside the 48 states.