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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
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Description
Ground Practice:
Work on the very first moment of the grab
--Mount choke defense
Training Methods Utilizing Breathing Techniques
Explosive Knockout Hands Combinations DVD by Leo Fong Gerald Okamura Ground Practice:Leo Fong teaches EXPLOSIVE KNOCKOUT Hand Combinations. Friend of legendary Bruce Lee it was Leo that got Bruce interested in Boxing and as well weight training. In this video Leo will teach, demonstrate and explain all kinds of hand combinations that can be used in both boxing, kicking, UFC and MMA settings plus of course for self defense on the street. Also, Leo will show you how to use your feet to become elusive and evasive.
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