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Description
Run Time: 102 min
Parting Comment - 71
9 - Stand up (with gi)
-Advanced omo plata variations
Brazilian Jiu Jitsu Conditioning DVD by Vacirca Brothers Kisshomaru Ueshiba Run Time: 102 minNow you can learn the best ways to condition yourself for the Vacirca Brothers BJJ system. This DVD is a great compliment to their series of BJJ instructionals. Language: English, Spanish, Italian, French
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