CSW 2018 World Conference 4 DVD Set by Erik Paulson Limited Edition ·Executing an Uramawashi

·Executing an Uramawashi

Mastering the Technique of "Futsuki"

ORA SISILIA AGUSTIANI (23rd WKF Championships)

front kick

CSW 2018 World Conference 4 DVD Set by Erik Paulson Limited Edition ·Executing an UramawashiVolume 1: 1 Hour 44 Min Rigan Machado, Rick Young Press Counter Tripod To Kimura Tripod To Collar Choke Cross Face Side Choke Far Arm Triangle Top Pressure Rigan Twister Triangle Arm Bar Quick Drills Turtle Turnover Arm Bar Head Lift Variation Latskevich Variation Figure 4 Variation Reach Under Variation Pedro Variation Latskevich Escape Variations For Holding Position For The Arm Bar Breaking The Grip Triangle Kimura Straight Arm Bar From North South