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Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
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Description
= Yasumichi Fujimatsu =
Each drill is explained individually before being seamlessly integrated into a complete combat system
Sosha Gaeshi (Performer Reversal)
Shomen uchi ikkyo
Mastering Muay Thai with Paul Metayo (On Demand) Hiroto Okazaki = Yasumichi Fujimatsu =Master the powerful and devastating techniques of Muay Thai with instruction from Master Paul Metayo. In this comprehensive video, Paul shares his personal knowledge of Muay Thai learned from extensive training in Thailand. Among the topics covered are: warm ups and stretching, pad drills, offensive and defensive techniques, conditioning, sparring and how to work the heavy bag. This video is a must have for fighters and trainers alike.
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