To-Shin Do Taking Balance DVD with Stephen Hayes Bruce Lee Learn the proper body conditioning

Learn the proper body conditioning that will make you move from complete beginner in Kung Fu to master in Iron Palm

This Powerful DVD Set truly delivers a truly phenomenal Martial Arts punch

of the European Kajukenbo Kosho Ryu Kenpo Association

Jin and Strength

To-Shin Do Taking Balance DVD with Stephen Hayes Bruce Lee Learn the proper body conditioningTO SHIN DO Taking Balance is a 60 minute DVD learning program teaching methods for disrupting balance. Far beyond just using size and leverage to create a throw, this DVD teaches the subtleties of balance breaking, taking advantage of the energy of the struggle, and using positioning so that attackers end up throwing themselves. An shu Stephen K. Hayes, An shu Rumiko Hayes and Shane Raitoshi Stevens share secrets for bringing to life these techniques,