Posture Trainer | Head Alignment Training Tool Tech Suit_Girls STROKE RATE MODE: Automatically calculates

STROKE RATE MODE: Automatically calculates stroke/stride rate

and are now onto the easy bit of building the rocket

CUSTOMIZE YOUR PACE: Tempo is adjustable by 1/100th of a second

Trains triceps

Posture Trainer | Head Alignment Training Tool Tech Suit_Girls STROKE RATE MODE: Automatically calculatesThe Posture Trainer promotes correct head and spine alignment, which is key to an efficient swim stroke. When secured to the back center of the head, the device should be undetectable until the swimmer exceeds the recommended posture range. Keeping the head in the proper position throughout the entire swimming motion corrects spinal alignment, which elevates the hips, leading to a decrease in drag and an increase in kick propulsion. The Posture