What is Self Defense? Book by James Mitose Takara Takanashi "The Essence of Okinawa Karate-do"

"The Essence of Okinawa Karate-do" (Hara Shobo)

Enshin Ryu Iai

Practical Match Applications BJJ/Campeonato 2004 vs Koji Komuro

Pound from Guard Position

What is Self Defense? Book by James Mitose Takara Takanashi "The Essence of Okinawa Karate-do"This book introduces the reader to the techniques and philosophy of the traditional martial arts of Kenpo Karate. It features some of the earliest students of Kenpo, including the author, demonstrating techniques including take downs and joint locks. The author, James M. Mitose, was the twenty first Descendant of the Founder of Kosho Ryu Kenpo, a complete martial arts system of ethical self defense which teaches humility, respect, development of the