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Description
Command Suggestion Method
Kyra Gracie vs Laurence Cousin
Overhead throw while kneeling
put the body to the main position
Footwork Wins Fights: The Footwork of Boxing, Kickboxing, Martial Arts & MMA Book by David Christian Susumu Chino Command Suggestion MethodThe first comprehensive book on footwork in martial arts covers everything you need to know to take your training to the next level. Footwork Wins Fights goes into great detail on everything you need to know about footwork, from: *Body Mechanics Basic and Clear Rules on how to move efficiently. *Comprehensive List of Footwork Beginner To Advanced In depth explanations from the very basics all the way to the advanced footwork of great masters like
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