Wise Woman Qigong DVD by Deborah Davis (Preowned) Carlos Machado and body position

and body position

MMA boxing sparring and much more

and is the chief instructor at Aikido Institute Davis

Grand Master Carlos Barrera performs several series of Garrote Canario and Mano Canaria (empty hand) techniques

Wise Woman Qigong DVD by Deborah Davis (Preowned) Carlos Machado and body positionWise Woman Qigong will: Build strong bones Keep joints and spine flexible Revitalize adrenals kidneys Nourish the heart & uterine palace Includes guided healing meditation Qigong is an ancient art of self healing which both prevents and heals disease. It incorporates deep abdominal breathing, gentle movements, stances and visualization. Internationally recognized Qigong instructor, DEBORAH DAVIS, LAc., leads you in a series of gentle movements chosen