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Description
Throws Basic movements of throwing
entitled "A single defense against different aggressions"
NINJUTSU SECRETS Vol-8
breaking things down into bite-sized pieces making it easy to learn and retain the material
Okinawa Goju Ryu Book 2 by Morio Higaonna (Preowned) Mark Hatmaker Throws Basic movements of throwingProvides instruction in the techniques of the Okinawan style of karate and describes karate stances and training exercises. About the Author Morio Higaonna is a prominent Okinawan karate practitioner who is the founder and former Chief Instructor of the International Okinawan Goju ryu Karate do Federation (IOGKF). He is a holder of the highest rank in Goju ryu karate, 10th dan. Higaonna has written several books on Goju ryu karate, including
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