Escapes from Submissions DVD 2 by Yuki Nakai Naoyuki Taira DVD 4 features Erik Paulson

DVD 4 features Erik Paulson

presents comprehensive insights into "kata" (forms) and "kumite" (sparring) in this groundbreaking video

then Grappling Drills is part of the solution

Positions and points in Brazilian Jiu-Jitsu

Escapes from Submissions DVD 2 by Yuki Nakai Naoyuki Taira DVD 4 features Erik PaulsonAbsolutely Necessary to Win: Defending Against All Odds What's absolutely crucial to win is never allowing your opponent to secure a submission even in the direst of situations. Yuji Nakai thoroughly explains defenses against every joint lock and chokehold. From Shooto to MMA to grappling, this is the second installment of the "Bible for Winning," essential for all fighters! Contents Defense against Sleeper Hold Defense against Guillotine Choke