Hanbo Short Staff of the Ninja DVD with Todd Norcross Alvaro Romano as well as the story

as well as the story behind the documentary itself and the many challenges it faced along the way

-Escape from the quarter nelson

Standing Handling (Remaining Spirit/Continued Step) (Tachi Sabaki Zanshin/Tsugi Ashi)

elbow strikes

Hanbo Short Staff of the Ninja DVD with Todd Norcross Alvaro Romano as well as the storyJoin Ninjutsu Instructor Todd Ryotoshi Norcross and some of The Dojos Black Belt teachers as they guide you through the basics of the versatile stick short staff. On this disc: Why the Hanbo? Strengths and Weaknesses of the Hanbo Basic Hanbo Kamae (Stances) Several Powerful Strikes Basic Budo Footwork and Distancing Hanbo Techniques Included on this disc: Tsuke Iri Koshi Ori Katate Uchi Tsuki Otoshi Uchi Waza Nagare Dori Kasumi Gake Iki Chigai Kao