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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
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Description
Run time: 90 min
Single-handed Shiho Nage
manners you can't ask about now
Motion Master Drills Knee on Belly Escapes
Huangshan Qigong DVD by Shutaro Deguchi Takayoshi Nagamine Run time: 90 minThe immortal realm of Mount Huang, where the legendary Yellow Emperor (Huangdi) cultivated qi and nurtured the elixir of life The origin of Chinese qigong, filled with powerful and refreshing "qi". This DVD explains qigong methods called "Wave Motion Qigong" (Hadk) for cultivating "qi" the fundamental energy of life and enhancing both mind and body. The wave like movements combined with deep breathing invigorate the circulation of qi and blood,
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