The Wing Chun Compendium Book 2 by Wayne Belonoha Kid Peligro collectors

collectors

Osaekomi - the holds of judo - is the root of all ground work

whether on the mat or on the street

He shows simple and effective takedowns that can be executed on concrete without hurting oneself

The Wing Chun Compendium Book 2 by Wayne Belonoha Kid Peligro collectorsWing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the Mook