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Description
Length: 33 min
Sifu Francis Fong has over 35 years of experience in Wing Chun Kung Fu
Gyokko Ryu
parry and redirect punches and kicks
Capoeira - Advanced Techniques DVD by Paulinho Sabia Carlos Barrera Length: 33 minFilmed on location in Brazil! Building on the success of The Technical Bases of Capoeira, this advanced instructional program takes your Capoeira to the next level with an in depth study of dynamic techniques, combinations, and training methods designed for the roda. Master advanced circular and spinning kicks such as Martelo Voador and Queixada de Calcanhar, along with straight kicking combinations featuring feints and variations, including Martelo
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