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Description
Upper Arm Biceps Training
Walking methods from the Suigetsu stance (two types)
08 Ushiro-tyote-dori Kokyuho
straight armlock
Ultra Muay Thai Clinch Techniques DVD Francisco Mansur Upper Arm Biceps TrainingThe Strongest Standing Martial Art Super Practical Techniques of Muay Thai Contents: Introduction Introduction to the effectiveness and practicality of Muay Thai clinching techniques. Emphasis on utilizing human body structure, force flow, and physiological reflexes. Basic Grip Details on hand grip techniques, weight distribution, and foot positioning in clinching. Breaking Down with Clinch Techniques for breaking down opponents using clinch
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