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Ground Proofing DVD with Tim Cartmell Reila Gracie 02 Pushed by a hand

Name: Ground Proofing DVD with Tim Cartmell Reila Gracie 02 Pushed by a hand
Brand: jinglanclean.com
SKU: 988053194
Price: 39.95 USD
Availability: InStock
Rating: 4.3249 (19 reviews)

SKU: 988053194

4.3

USD39.95 USD63.95

Ground Proofing DVD with Tim Cartmell Reila Gracie 02 Pushed by a hand

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Description

02 Pushed by a hand on your waist

your body twisting

Real Aikido Rules Tournament/Lightweight/Middleweight Aikido techniques/palm strikes/kick techniques/7 matches included

Seal lifting

Ground Proofing DVD with Tim Cartmell Reila Gracie 02 Pushed by a handEven the most proficient 'stand up' fighter can be thrown, tripped, or dragged to the ground by a determined attacker. Ground Proofing is intended to help non grapplers master the basics of ground fighing. Ground Proofing covers: Essentials of falling safely Front break falls Side break falls Rear break falls Ground guard position Escapes for variations of: Top mount Side control Headlock scarf hold Back mount Knee on belly Also: Solo exercises

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