Systema: Punches, Kicks, and Multiple Opponents DVD by Vladimir Vasiliev Jeff Mayweather Volume 2 – Back Control

Volume 2 – Back Control & Finishing Systems

Volume 1: The Double Sleeve System

professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time

BONUS DVD: Advanced Guard Passing Masterclass (2 hours)

Systema: Punches, Kicks, and Multiple Opponents DVD by Vladimir Vasiliev Jeff Mayweather Volume 2 – Back Controlby Vladimir Vasiliev of Russian Special Operations Unit Switzerland, 2005 Abundant information and phenomenal skill. This film is filled with a wide range of Systema training from constructive warm ups to valuable partner drills. Study ways to Prepare for hand to hand work Develop solid structure Acquire tension free movement of the body, fists, and legs, against single and multiple opponents. Another impressive view on power, precision, and pre