ROC Reactive Opponent Control 2 DVD Set by Gregg Wooldridge Isamu Uehara he has spent 13 years

he has spent 13 years learning Shaolin White Crane

The key points covered include how to apply techniques based on your opponent’s movements

Care for Your Loved Ones and Convey Your Compassion

These conversations were largely had after training at Noma Dojo in the car on the way to the train station

ROC Reactive Opponent Control 2 DVD Set by Gregg Wooldridge Isamu Uehara he has spent 13 yearsR. O. C. (Reactive Opponent Control) is a concept that goes beyond technique and focuses on total domination of your opponent. R. O. C. brings self defense to a new level that the average martial artist can understand and utilize with very little time expended in the training process. In Volume 1, martial artist and bodyguard Gregg Wooldridge teaches you the foundation of R. O. C.: body positioning and body manipulations. In Volume 2, Gregg expands on