Immunity MMA 5 DVD Set by Alan Belcher (Preowned) Marcello Monteiro But with X10D

But with X10D

not just karate practitioners

A Documentary Tracing the Production Process of Japan's Esteemed Craftsmanship and Artwork: The Japanese Sword

5 Before learning Aikido

Immunity MMA 5 DVD Set by Alan Belcher (Preowned) Marcello Monteiro But with X10DIn this exclusive 5 disc series, Alan breaks down his immunity system, perfect for grapplers and MMA fighters to gain an advantage over any opponent, even when they have you beat. Immune to Leg Lock Disc 1 Heel Hook (When on the Ground) Heel Hook (When in Danger, Knee Bent) Heel Hook Standing Defense Disc 2 50 50 on the Ground Drop Back Leg Lock Knee Bar Standing 50 50 Straight Foot Lock Disc 3 Advanced Extras Drills Immune to Submissions Disc 1 Arm