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To roll under armbar
December 24)
Muto (Empty-Hand Techniques)
Kimura and Americana roll over sweep
Jun Fan Gung Fu DVD with David Delannoy Kaizen Athletic To roll under armbarJun Fan Gung Fu & Jeet Kune DoBy David Delannoy In this first instructional program, David Delannoy introduces the core principles of the Jun Fan Gung Fu system developed by Bruce Lee and further refined through the teachings of Dan Inosanto. The emphasis is on building a strong technical foundation that enables practitioners to develop their own expression of Jeet Kune Do based on individual abilities, experience, and personal growth. Beginning with
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