Kung Fu Dragon Pole Book by William Cheung (Preowned) Kyudo -Born in 1889

-Born in 1889

Naihanchi Dachi

Improve your posture and reverse the “desk-jockey” rounded shoulders look

It is a combat system continually adapted and refined in real-world situations

Kung Fu Dragon Pole Book by William Cheung (Preowned) Kyudo -Born in 1889Hall of Fame (1983, Kung Fu Artist of the Year), covers the techniques and history of the dragon pole, wing chun warm up exercises and training drills. This weapon, the most effective form of the staff and long pole, was developed by Grandmaster Gee Sin. Combines wing chun with dragon pole techniques, making the techniques more effective. Fully illustrated. Contents: Chapter 1 The Dragon Pole Exercises for developing strength and