Kuramoto Method Karate Book & DVD by Nariharu Kuramoto (Preowned) Neil Adams Contains the history of the

Contains the history of the school and demonstrations of numerous Tamiya Ryu Iaijutsu techniques

rear body straight punch

Disc contents:

formerly on staff at U

Kuramoto Method Karate Book & DVD by Nariharu Kuramoto (Preowned) Neil Adams Contains the history of theThis is how you can become stronger at karate! The author, who had doubts about karate practiced according to the traditional training system, presents specific training methods as a solution to these problems, based on his 50 years of karate training experience. The DVD includes movement training for intermediate and advanced students, counterattacks that combine defense and attack, 3 second kumite, 5 second kumite, and 10 second kumite, self defense