Self-Defense Techniques: Training Book & DVD by Nariharu Kuramoto Takeshi Miyagi Gyokage (Fish Shadows) Bagged Bamboo

Gyokage (Fish Shadows) Bagged Bamboo Sword

the founder of Kodokan Judo

Tankendori (12 techniques)

Stick Combat

Self-Defense Techniques: Training Book & DVD by Nariharu Kuramoto Takeshi Miyagi Gyokage (Fish Shadows) Bagged BambooFirst book DVD combo in a series by Nariharu Kuramoto. Contents: Preface: Nariharu Kuramoto's Martial Arts Karate Martial Arts for Practical Combat Situations The Idea of "Instant Kill" and "Instant Defeat" A Puzzle like Progression of Techniques: "Strike, Finish, and Take Down" "Steps to Systematization" 1 Self Defense Techniques: Interpersonal Movement Training (14 Movements) Wrist Turn and Palm Strike Wrist Lock, Elbow Turn Kick from Breaking