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Description
DVD 2: This video includes some of his seminars that are taught in English
Included are holds on the neck
"Tekagami" (Hand Mirror)
Hooking the Head
Boxing Fundamentals DVD by Sung-kuk Kim & Dae-shik Woo (Preowned) Rick Marshall DVD 2: This video includesKorean boxing champion Kim Sung Kuk invites you into his gym as he explains and demonstrates the fundamentals of boxing including: Warm ups and Conditioning Essential Gear and Training Equipment Boxer's Stance Fundamental Punches: Jab, Cross, Hook, Uppercut Defensive Techniques: Block, Catch, Parry, Duck, Slip Counterpunching Offensive and Defensive Combinations Equipment Drills Basic Strategy Sample Sparring Matches Interview: Meet The Champion
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