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Ships within 48 hours · Estimated delivery Aug 31 - Sep 5
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Description
These progressive exercises develop timing
"Through the years
the art of "cutting while unsheathing"
) indispensable to the present karate
Must Win Tactics DVD by Roksanda Atanasov Randy Williams These progressive exercises develop timingProduced two Olympic gold medallists! The stongest and latest techniques has been revealed! Contents Introduction Footwork with Obi Footwork with Obi 1 Quick switches keep Maai (spacing) Footwork with Obi 2 Attack immediately after avoiding Obi. Methods of movement to maintain proper Maai (spacing) Footwork with Obi 3 Determining when to attack Footwork with Obi 4 Avoiding Obi attacks Footwork with Obi 5 Touch the opponent while avoiding Obi attacks
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