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Description
Length: 153 min
Feeling Tension and Connection: Developing sensitivity to tension and connection with training partners
DVD 1: Vale Tudo Focus Mitt Drills: In this unique video
You also get a special bonus section of Jeff's unique stability ball exercises designed to put you in the perfect shape to perform these incredible techniques
The Strategic Guard Book 3 by Ed Beneville & Tim Cartmell (Preowned) Yasuhiro Tanaka Length: 153 minBrazilian Jiu Jitsu is a martial art best known for its ground fighting strategies. The guard is the quintessential Brazilian Jiu Jitsu position. Strategic Guard is a systematic exposition of using the guard position to win in combat. Grappling Arts Publications continues to make innovative advances to the genre. Strategic Guard features pictorial flow charts to clarify the big picture with illustrated photography. Each chapter of the book covers a
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