Aikido Outside the Box DVD by Bruce Bookman. Book Katate Mochi Hiji Ate Kokyu

Katate Mochi Hiji Ate Kokyu Nage

Ki o Nukanai ("Maintaining Ki")

The footage contained here is a profound message from Gozo Shioda

focuses on mastering core movements and principles essential for practitioners aiming to enhance their mobility and technique

Aikido Outside the Box DVD by Bruce Bookman. Book Katate Mochi Hiji Ate KokyuBruce Bookman and James Friedman combine their extensive backgrounds in aikido with Vajra Granellis expertise in kickboxing to make Aikido Outside the Box the most far reaching program, to date, on the practical application of aikido technique. Aikido Outside the Box offers a systematic approach for aikido teachers and students to gain the skills necessary to deal with random punches and kicks. This DVD presents strategies to increase the