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Meditation in Motion: Solo Aikido Practice DVD by Michael Friedl (Preowned) Tatsuya Naka Module 10: Understanding the Half-Guard

SKU: 726341733
4.4
USD49.00 USD85.00
Meditation in Motion: Solo Aikido Practice DVD by Michael Friedl (Preowned) Tatsuya Naka Module 10: Understanding the Half-Guard
Meditation in Motion: Solo Aikido Practice DVD by Michael Friedl (Preowned) Tatsuya Naka Module 10: Understanding the Half-Guard
Meditation in Motion: Solo Aikido Practice DVD by Michael Friedl (Preowned) Tatsuya Naka Module 10: Understanding the Half-Guard
Meditation in Motion: Solo Aikido Practice DVD by Michael Friedl (Preowned) Tatsuya Naka Module 10: Understanding the Half-Guard

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Description

Module 10: Understanding the Half-Guard

Book contents include:

Big Picture

The FLOW workout is a perfect way to begin a tai chi practice without the stress of memorizing a form

Meditation in Motion: Solo Aikido Practice DVD by Michael Friedl (Preowned) Tatsuya Naka Module 10: Understanding the Half-GuardLearn a solo Aikido practice by 7th dan instructor, Michael Friedl. Length: 36 min. Language: English

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