Breath Specialty Finish Part of Everyman's Library of

Part of Everyman's Library of Pocket Poets Series

75"D | 256 pages | hardcover

ladybugs and glowworms—the miniature beings that adorn these pages are as varied as the poetic talents that celebrate them

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Breath Specialty Finish Part of Everyman's Library ofThe New Science of a Lost Art By James Nestor No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if youre not breathing properly. There is nothing more essential to our health and well being than breathing: take air in, let it out, repeat twenty five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the