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Ships within 48 hours · Estimated delivery Aug 31 - Sep 5
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Description
Monteiro teaches attacks from the guard including finalizations
relying on natural reactions that are easy to learn and apply under stress
Learn to broaden your focus and awareness with one simple drill
Beginning with basic stances
The Hand is My Sword Book by Robert Trias (Hardcover) (Preowned) Kyoichi Inoue Monteiro teaches attacks from theChapters: Part One: What is Karate? History of Karate Merits of Karate Essential Principles Exercises Part Two Stances Hand Forms & Karate Weapons Nerve Centers Fatal & Disabling Blows Blocking Punching Kicking Breaking Falling Part Three Kata Situations Two Man Sparring Techniques Basic Forms Part Four Training Course Formal Katas Conclusion Appendix About the Instructor: Robert Trias was an American karate pioneer, founding the first karate school
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