Ouchi Gari & Ouchi Gake DVD by Vladislav Koulikov Pink Yoshihiro Nakamura

Yoshihiro Nakamura

power training and weight training exercises that will be of particular benefit for serious students of Wing Chun and practitioners of any martial art

Simultaneous - Cross Counters

Sifu Victor Gutierrez analyzes the traditional sections of the wooden dummy in order to apply them in non-traditional contexts against attacks from any style

Ouchi Gari & Ouchi Gake DVD by Vladislav Koulikov Pink Yoshihiro Nakamurauchi gari () stands as one of the foundational 40 throws in Judo, maintaining its effectiveness in the art to this day. In this instructive session, Vladislav Koulikov delves into the nuances of Ouchi Gari and Ouchi Gake, providing insights into setups and variations. Whether you're engaged in gi or nogi, practicing Judo or Jiujitsu, this instructional offers a wealth of knowledge to enhance your skills. Chapters: 1 Intro2 Difference Between Gary &