Vertical Crunch Ab Bench Abdominal Back Trainer Olympic Plates Set progressive overload training

progressive overload training

In addition to moving your arm

8" foam rollers

this power tower supports a variety of movements to maximize your results

Vertical Crunch Ab Bench Abdominal Back Trainer Olympic Plates Set progressive overload trainingVertical Crunch Ab Bench Abdominal Back Trainer ABCVC The Vertical Crunch is a complete Core Training machine in a space saving design *Commercial Rated* The Vertical Crunch is a complete Core Training machine in a space saving design. The linkage system allows beginners to easily sit and perform an effective crunch motion. Advanced users can add plate loaded resistance for a progressive workout. The Vertical Crunch is designed with a free swivel seat