Yoga for Times of Change Crystal Intentions this book and card deck

this book and card deck offer a heightened methodology for deeper connection to your inherent gifts and the true purpose of your soul

reminding us of the truth of our divinity and the power to choose the best version of ourselves in service and love

Her work has appeared in media outlets such as The New York Times

She lives in Brighton

Yoga for Times of Change Crystal Intentions this book and card deckStay calm, steady, and composed through the ups and downs of life with yoga poses, relaxation techniques, meditations, and lessons on how to manage stress, grief, anxiety, depression, and lifes transitions. Yoga was originally designed to make you calmer, steadier, and more content, not just stronger and healthier. This guide offers many ways you can use yoga as a healthy coping mechanism when youre confronted with the physical, emotional, and mental