The Whirling Circles of Ba Gua Zhang: The Art and Legends of the Eight Trigram Palm Book by Frank Allen & Tina Chunna Zhang Yuki Nakai Noteworthy publications include "Introduction to

Noteworthy publications include "Introduction to Nursing Care in Ancient Martial Arts" (Igaku Shoin) and "Enlivening Ancient Martial Arts Play for Parents and Children" (NHK Publishing)

GM Oliver Garduce

a well-know accessory for all karatekas

- Rotation at the point of contact

The Whirling Circles of Ba Gua Zhang: The Art and Legends of the Eight Trigram Palm Book by Frank Allen & Tina Chunna Zhang Yuki Nakai Noteworthy publications include "Introduction toThis is the most complete book on the art of Ba Gua Zhang ever presented in English. It tells the story of the history and legends of the art and its most famous masters as well as presenting the basic training, forms, fighting and weapons of Ba Gua Zhang. The text also includes a new translation of the classic Ba Gua 36 songs and 48 Methods as well as the Daoist meditation roots of the art and the method in which Ba Gua becomes at its ultimate level