A New Wind DVD by Toshihiko Koga Christian Harfouche Efthimios Karamitsos teaches all 26

Efthimios Karamitsos teaches all 26 Shotokan Karate Katas

Fight Strategy

Chapter 1: Recommendations for group training

and developing true skill through practical application and continuous practice

A New Wind DVD by Toshihiko Koga Christian Harfouche Efthimios Karamitsos teaches all 26Few fighters can claim to have changed the face of their sport. Toshihiko Koga is one. The three times World and Olympic champion invented his own incredible style of judo. Now, learn from Koga himself as he reveals the secrets to his success! Few men can claim to have changed the face of their sport. Toshihiko Koga is one. Three times World Champion and Olympic Gold and Silver medallist, Koga is the most talked about and admired Judoka of his