Oyo Henka with Mitsugi Saotome (On Demand) Michael Langhi it provides a detailed introduction

it provides a detailed introduction to "Double Changing Palm

The simple shoulder alignment trick that will make it almost impossible for you to be swept by any type of hook guard

these officially licensed Batman MMA/ grappling leggings have a tight compression fit and make it tough for your opponent to grab you

BOTTARO VIVIANA (23rd WKF Championships)

Oyo Henka with Mitsugi Saotome (On Demand) Michael Langhi it provides a detailed introductionRather than pitting strength against strength, Aikidoists train to blend with their attackers energy so that they can use it to pin or throw. But what happens when attackers feel technique as it develops and resist by pulling back, pushing, or bracing? Here Saotome Sensei a direct student of Aikido's founder answers this question, describing ways to use an opponent's resisting energy. In offering his answer, Saotome Sensei urges us to go beyond