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and Guillaume Glandor
Both Keenan
Aikido calisthenics (Aiki Taiso - 16 exercises)
Army Ranger
30 Second Fight Finishes 4 DVD Set by Elliott Bayev & Stephan Kesting Wan Kam Leung and Guillaume GlandorThere are just times when you need to tap the other guy out as fast as possible. Maybe youre behind on points in a match and the only way you can win is by submission maybe you need to conserve energy in a tournament with deep brackets or maybe you just need to emphatically put someone in their place 30 Second Fight Finishes gives you the techniques, strategies and combinations to submit your opponent in 30 seconds or less, regardless of whether youre
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