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Description
In November 2000
Same Position Cut Back
●Chapter 12 Hideyuki Ashihara and the Future Entrusted to A-Baton
Basic Techniques 01
Bio-Mechanics of Self Defense by Avi Nardia (On Demand) Benjamin Rittiner In November 2000This is a practical and realistic self defense video developed and instructed by Major Avi Nardi. Avi Sensei describes and demonstrates the most reliable and authentic skills of street proven unarmed hand to hand combat methodology and personal defense. Understanding the bio mechanics of balance, leverage, speed and timing in movement is a must in self defense training. INCLUDES: Relative position, Danger zones, Body Structure, Straight Elbow
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