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Description
Coauthors Kisshomaru Ueshiba and Moriteru Ueshiba
but for fighting I work a lot more boxing now and a lot more wrestling and submission
Our aim is to build a strong self-defense foundation through the ability to optimally counter-attack
Chapter 3 - Simple Strengthening Techniques
Traditional Shaolin Kung Fu 50 DVD Complete Set by Shi Deyang Hayward Nishioka Coauthors Kisshomaru Ueshiba and MoriteruThe most comprehensive Shaolin Kung Fu instructional series ever produced! Shaolin monk and teacher, Shi Deyang covers nearly every aspect of the Shaolin Kung fu curriculum in this set. DVDs include: Shaolin Pu Broadsword Small Arhat Boxing The Eighteen Arhat Skills Routine 1 of Da Hong Quan Routine 2 of Da Hong Quan Routine 3 of Da Hong Quan Bodhidharma channel changing Scripture Shaolin Elementary Changquan Routine 1 of Nanyuan Big Arms Through
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