EZ-curl halterset 70 kg gripper kunststof kettlebells Weight: 1 x 8 kg

Weight: 1 x 8 kg

6 mm Fitness Band offers a medium resistance of 9 kg (20 lb)

and glutes

These bumper plates are made of solid rubber and weigh 10 kg each

EZ-curl halterset 70 kg gripper kunststof kettlebells Weight: 1 x 8 kgThe ultimate "beach muscle group," the biceps , is easily isolated with the EZ curl bar. Because both arms are trained simultaneously, you can lift slightly more weight than when training with free dumbbells, without immediately straining and swinging like an amateur. The EZ curl bar is also the perfect tool for functional strength training . Boxers use the bar to train their forearms and wrists, performing reverse bicep curls: bicep curls performed