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- USA
- CAN
Ships within 48 hours · Estimated delivery Sep 5 - Sep 10
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Description
which can assess each situation to hopefully bring about the result desired
Open Guard Pass
The Rolling Base Out to Elbow Push
including Theory
The Alignment Sequence DVD by Brigit Viksnins (Preowned) Kiyoshi Nakakura which can assess each situationMovement meditation designed to integrate and enliven every area of the body. Based on Ms Viksnins' experience with Aikido, Qi Gong and bodywork stretching, this sequence is adaptable to be gentle enough for a beginner or thorough enough for an experienced bodyworker. The sequence is followed by a seated meditation to deepen the congruence of mind, heart and body. THE ALIGNMENT SEQUENCE: Designed to integrate and enliven the whole body, this movement
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