Strongest Punch Theory: Close Range Strikes Book by Shintaro Uchiyama (Preowned) Stan Pranin * Cross collar control position

* Cross collar control position to taking opponent's back

fourth degree black belt in Korean karate

Mikhail Ryabko is called The Master of Fighting and The Master of Teaching and take your combat preparation to the next level

including how to get into them

Strongest Punch Theory: Close Range Strikes Book by Shintaro Uchiyama (Preowned) Stan Pranin * Cross collar control positionIncludes detailed striking tips from former Japanese bantamweight champion. Chapters: Uchiyama's coaching philosophy for delivering the strongest punches How to hit without getting hit? Core Method 1: Strengthen the tips of your five fingers!! Core Method 2: Mastering the repulsive force!! Core Method 3: Recover the connection between the top and bottom!! Language: Japanese Length: 151 pages Publication date: 2011